3 Month Holistic Health Coaching Program

3-Month Holistic Health Coaching Program

Empower Yourself. Transform Your Health. Thrive Naturally.

Are you ready to take control of your health and feel your best—mind, body, and soul? My 3-Month Holistic Health Coaching Program is designed to guide you on a transformative journey, helping you build sustainable habits that nourish and support your well-being.

What’s Included?

✔ Personalized Coaching – Weekly 1:1 sessions tailored to your unique health goals
✔ Guidance on Balanced Food Choices – Learn the fundamentals of creating mindful nutrient dense food choices and hydration 
✔ Mindfulness & Stress Management – Incorporate breathwork, meditation, and grounding techniques
✔ Movement & Lifestyle Habits – Develop routines that support energy, strength, and flexibility
✔ Natural Health Practices – Explore herbs, wildcrafting, and essential oils for holistic healing
✔ Hands-On Activities & Assessments – Gain tools and knowledge to create lasting change

What You’ll Gain

✨ A deeper understanding of how your body functions and interacts with the world
✨ Practical strategies for improving nutrition, movement, and emotional well-being
✨ Confidence in using natural remedies to support your health
✨ Sustainable habits that empower you to thrive long after the program ends

Your health is your foundation—let’s build it strong, naturally. Payment plans available! Don’t wait to invest in yourself. Email dehartnaturals@gmail.com for more information.

Ready to begin? Click Add to Cart or reach out with any questions. After purchase you'll receive an Intake Questionnaire from Amanda Lynn Dehart your board certified health coach and Herbalist.